Ridge Gourd or Torai 350gm - 450gm

Ridge Gaurd ,Torai ,Toriya

Ridge Gaurd, also known as Torai, is a nutritious vegetable weighing between 350gm to 450gm. Rich in dietary fiber and essential vitamins, it supports digestion and promotes overall wellness. Its mild flavor and crisp texture make it a versatile ingredient ideal for a variety of traditional Indian recipes. Perfect for health-conscious cooking, Ridge Gaurd adds both nutrition and taste to your meals.