Bitter Gourd, Karele or Karela
Fresh Karela, also known as Bitter Gourd, is a versatile vegetable weighing between 600 to 750 grams. Renowned for its distinctive bitter flavor, it is prized for its potential benefits, including supporting healthy digestion and blood sugar regulation. Perfect for traditional recipes or health-conscious cooking, this fresh Karela offers authentic taste and nutritional value in every bite.