Bottle Gord, Ghiya, Lauki, Doodhi or Sorakka
Bottle Gourd, also known as Lauki, weighing between 300-400g, is a versatile vegetable valued for its mild flavor and high water content. Known for its digestive benefits and low calorie count, it is ideal for preparing healthy soups, stews, and curries. Its natural hydrating properties support detoxification, making it a nutritious addition to daily meals. Carefully selected for freshness, this gourd ensures optimal taste and nutritional value.