Bitter Gourd, Karele or Karela
Fresh Karela, also known as Bitter Gourd, weighs between 230 and 260 grams per piece. This vegetable is prized for its distinct bitter flavor and is valued for its potential health benefits, including supporting digestion and blood sugar management. Ideal for expert cooks and health enthusiasts, fresh Karela can be used in traditional recipes or incorporated into modern dishes to add a nutritious, unique taste. Its fresh state ensures optimal texture and flavor for your culinary creations.